Chandler Knee Signal
Your symptoms and health decide what is safe
Some knee changes need a closer look
A long Ocotillo shift can leave your knee tired and puffy. It should ease with rest, not become hotter or harder to use.
Before any procedure, share your medicines, past care, planned operations and reactions. Don’t leave out diabetes, blood thinners, illness or an earlier joint infection.
Cortisone shot side effects depend on your health
Your blood sugar can rise briefly after cortisone. Bleeding also matters if you take blood-thinning medicine.
The clinician needs your complete medicine list before deciding what’s safe. Don’t stop a prescribed drug because of a web page.
An ultrasound guided knee injection improves placement
Ultrasound lets the clinician watch the needle enter your knee. It can improve placement, though it can’t make every treatment work better.
If swelling leaves extra fluid inside the joint, the clinician may draw it off. You can ask whether that would ease pressure or help with the exam.
Before going home, get written directions for the day after the procedure. You’ll also need a number to call if heat or swelling changes.
A hot, swollen knee can’t wait
A knee that’s hot and very swollen with fever needs prompt care. If heat and soreness increase after a procedure, seek care then too.
Get help soon if you can’t stand on that leg. Fast swelling or a bent-looking knee also needs quick attention.
If ordinary soreness lingers, nearby care is available
At QC Kinetix, medical providers are clinicians who’ll first examine your knee. Regenerative treatments is the clinic’s name for non-surgical care that may use blood taken from you.
One option is platelet-rich plasma, or PRP, made by spinning that blood to gather platelets. The concentrate is then placed into your knee, while urgent warning signs need other care.
Sources
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The 2015 Cochrane review of 27 trials (1,767 participants) found intra-articular corticosteroid better than sham for knee OA pain (SMD -0.40, 95% CI -0.58 to -0.22; NNTB 8), but the benefit decayed with time: moderate at 1-2 weeks, small at 13 weeks, and no evidence of any effect at 26 weeks. All outcomes were graded LOW quality.
Jüni P, et al. — Intra-articular corticosteroid for knee osteoarthritis.. Cochrane Database Syst Rev, 2015. DOI: 10.1002/14651858.CD005328.pub3.
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In a 2-year double-blind RCT of 140 patients with symptomatic knee OA and ultrasound synovitis, 40 mg intra-articular triamcinolone every 12 weeks produced significantly greater cartilage volume loss than saline (index compartment cartilage thickness change -0.21 mm vs -0.10 mm; between-group difference -0.11 mm, 95% CI -0.20 to -0.03) with no significant difference in knee pain.
McAlindon TE, et al. — Effect of Intra-articular Triamcinolone vs Saline on Knee Cartilage Volume and Pain in Patients With Knee Osteoarthritis: A Randomized Clinical Trial.. JAMA, 2017. DOI: 10.1001/jama.2017.5283.
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A 2-year double-blind RCT of triamcinolone every 3 months versus saline found NO difference in joint space loss between groups and significantly improved pain and stiffness with repeated steroid injections, and the authors concluded that long-term intra-articular steroid injection is safe for the anatomical structure of the knee.
Raynauld JP, et al. — Safety and efficacy of long-term intraarticular steroid injections in osteoarthritis of the knee: a randomized, double-blind, placebo-controlled trial.. Arthritis Rheum, 2003. DOI: 10.1002/art.10777.
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The 2019 ACR/Arthritis Foundation OA guideline makes a STRONG recommendation for intra-articular glucocorticoid injection in knee OA, alongside strong recommendations for exercise, weight loss, self-management, tai chi, cane use, bracing and NSAIDs; intra-articular steroid injection for HAND OA is only conditionally recommended.
Kolasinski SL, et al. — 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee.. Arthritis Rheumatol, 2020. DOI: 10.1002/art.41142.
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The 2025 Cochrane living review of stem cell injections for knee OA (25 trials, 1,341 participants) found stem cell injection MAY slightly improve pain and function up to six months versus placebo (pain 1.2 points better on a 0-10 scale; function 14.2 points better on 0-100), but rated the evidence LOW certainty for both, downgraded for indirectness and suspected publication bias, with up to three larger RCTs withdrawn before reporting results.
Whittle SL, et al. — Stem cell injections for osteoarthritis of the knee.. Cochrane Database Syst Rev, 2025. DOI: 10.1002/14651858.CD013342.pub2.
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FDA's HCT/P guidance sets out the minimal-manipulation and homologous-use criteria that decide whether a human cell or tissue product is regulated solely under 21 CFR Part 1271 (section 361) or requires a biologics licence; cell-based orthopaedic injections that fall outside those criteria are unapproved drugs and biological products, and no cell-based product is FDA-approved to treat osteoarthritis.
U.S. Food and Drug Administration — Regulatory Considerations for Human Cells, Tissues, and Cellular and Tissue-Based Products: Minimal Manipulation and Homologous Use - Guidance for Industry and FDA Staff. U.S. Food and Drug Administration, 2020.
If the soreness stays, the next talk is nearby
The Chandler team can examine your knee and discuss regenerative treatments, meaning non-surgical care that may use blood drawn from you. For platelet-rich plasma, or PRP, that blood is spun to gather platelets before the concentrate is placed into your knee.
The clinic is at 1100 S. Dobson Rd., Suite 210. Call (602) 837-PAIN if you’d like to speak with the team before booking.
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